Sesame Soy Chicken Stir Fry (Printable view)

Quick Asian-style stir fry with tender chicken breast and crisp vegetables in a savory sesame-soy glaze, ready in under 30 minutes.

# What You'll Need:

→ Meats

01 - 1.1 lbs boneless, skinless chicken breast, sliced thinly

→ Vegetables

02 - 1 red bell pepper, sliced
03 - 1 cup broccoli florets
04 - 1 carrot, julienned
05 - 1 cup snap peas, trimmed
06 - 2 green onions, sliced
07 - 2 cloves garlic, minced
08 - 1 tablespoon fresh ginger, minced

→ Sauce

09 - 3 tablespoons soy sauce (low sodium if preferred)
10 - 1 tablespoon sesame oil
11 - 1 tablespoon honey
12 - 1 tablespoon rice vinegar
13 - 1 tablespoon cornstarch (mixed with 2 tablespoons water)
14 - 1 teaspoon sriracha or chili sauce (optional)

→ Garnish

15 - 1 tablespoon sesame seeds
16 - Fresh cilantro or green onion tops (optional)

→ For cooking

17 - 2 tablespoons vegetable oil

# Steps:

01 - Whisk together soy sauce, sesame oil, honey, rice vinegar, cornstarch-water mixture, and sriracha (if using) in a small bowl. Set aside.
02 - Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Add sliced chicken breast and stir fry until cooked through and lightly golden, about 4–5 minutes. Remove chicken and set aside.
03 - Add remaining 1 tablespoon oil to the pan. Add garlic, ginger, and all vegetables except green onions. Stir fry for 3–4 minutes until crisp-tender.
04 - Return cooked chicken to the pan. Pour in sauce and toss everything to coat. Stir fry for 2–3 minutes until sauce thickens and everything is well combined. Add green onions.
05 - Serve hot, garnished with sesame seeds and cilantro or extra green onion tops if desired.

# Expert Advice:

01 -
  • The sauce comes together in minutes and clings perfectly to every bite
  • Customize the vegetables based on what is in your fridge or what looks fresh at the market
02 -
  • Prep all ingredients before turning on the stove because stir frying happens fast
  • Do not overcrowd the pan or the chicken will steam instead of sear
03 -
  • Cold chicken slices more cleanly and evenly, so pop it in the freezer for 15 minutes before slicing
  • For extra depth, marinate the chicken in a tablespoon of soy sauce and sesame oil while you prep the vegetables